Creatine

Nexus Creatine serves as a powerhouse for your cells, recognized for its role in improving cellular energy production, which can be particularly beneficial during bursts of high-intensity exercise. It’s commonly used to help optimize creatine stores in the body, supporting your energy needs during resistance training and intense physical activity.

Optimize your body's creatine levels ensures a readily available reserve for weightlifting and high-repetition training.

• May help enhance strength and power during high-intensity workouts.
• Supports quicker muscle recovery and can improve endurance as part of a balanced fitness regimen.
• Can contribute to muscle growth and a more pronounced muscle volume when combined with regular training.
• Aids in muscle hydration, which is essential for maintaining muscle health and appearance.

Begin with a loading phase by mixing 1 serving (5g) with water in the morning and another serving post-training for 5 days. After the loading phase, take 1 serving daily to help maintain optimal creatine levels.