Rule 1 Clean Gainer

Clean Gainer by Rule 1 Proteins is a premium mass gainer specifically formulated for those dedicated to taking their fitness journey to the next level. Packed with 560 high-quality calories per serving, this powerful formula delivers what your body needs for optimised muscle growth and recovery. The unique 3:1 carb-to-protein ratio features multi-sourced carbohydrates, essential amino acids, BCAAs, and lipid blend to support sustained muscle growth.

Rule 1 Protein Clean Gainer is perfect for athletes, bodybuilders, and fitness enthusiasts who demand the best from their nutritional supplements. This muscle gainer combines 97g+ of quick-fuelling carbohydrates with 30g of complete protein blend, including whey, milk, and casein, to help add total size to a growing foundation.

What are the benefits of Clean Gainer by Rule 1 Proteins?

• Contains a 3-to1- carb-to-protein ratio
• 560 calories, including 30g of protein and 97g of carbohydrates per serving
• Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
• Over 14g of EAAs and 6g BCAAs
• Zero creamers, gums, amino spiking, soy protein and banned substances
• Assist muscle recovery and growth
• Premium quality mass builder